Suicide Prevention Hotline: Emotional Wellbeing During the COVID-19 Outbreak

Description: This webpage is regularly updated with new resources and information on coping with emotional distress and anxiety. Coping tips include: limiting media consumption, staying active, getting enough sleep, staying hydrated and avoiding excessive amounts of caffeine, eating health foods, connecting with loved ones (sharing emotions and talking about things other than the pandemic), and getting health information from accurate sources.

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Keywords: emotional wellbeing; behavioral health; anxiety



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